These tips about Onions could help you

The use of Onion dates back to ancient times as an ingredient in various cultural dishes around the World. Onion contains chromeo which assist in regulating blood sugar and reduction of inflamation and heart infection. The world health Organisation ( WHO ) support the use of Onions for the treatment and prevention of atherisclerosis. Being in small balls, Onion posses the folowing health advantages. _ Raw Onion encourage the production of good cholestrol "HDL" for healthy heart _Onion contains a powerful compound called Quercetin playing a very significant role in the prevention of Cancer _ Caught bitten by a Honey Bee? Apply raw Onion juice on the area for immediate relief from the pain and burning sensation _ Onions scavenges free radicals thereby reducing your risk of developing gastric cancer _ Bright green tops of green Onions are rich in Vitamin A Remember When buying Onions, choose the fresh ones that are clean, well shaped and have no openings at the neck, avoid those that shows sproutting or have signs of black mode as they indicate that the items are old. The Smell of Onions can be a problem both on the hand and in the breath, after chopping Onions, try rinsing the hand with cold water, rubbing them with salt, rinsing again and then washing with soap and warm water Eat as health is wealth